Stir-frying is a great way to cook a quick and healthy meal. But if you're new to the art of stir-fry, you might be wondering what temperature to use. Should you always have it really hot, or are...

When making caramelized onions, many people think you need sugar to caramelize them, but don't realize onions contain natural sugars that aid the process of caramelization. What you do need are time...

It’s impossible not to fall in love with the convenience of overnight oats. Stirring oats and milk together, topping it off with a bunch of fresh goodies, and leaving it to soak into a hearty,...

I've been blending smoothies for a long time, and love the amazing tastes you can create alongside all the healthy benefits. I've experimented with making all kinds of smoothies using common fruit...

A green smoothie containing both fruit and vegetables is a great way to get your veggies in. But many people are afraid to try making one as they're worried about creating a bitter-tasting sludge...

One issue with slicing up apples in advance is that the slices quickly start turning an unappetizing brown color. You aren't alone in wanting to find the varieties that brown less than others. Why do...